Aldosterone helps balance blood levels of sodium and potassium, researchers said. Levels that are too high can cause people ...

Regular daily exercise can lower your blood pressure by strengthening your heart and improving the elasticity and function of blood vessels. Engaging in moderate-intensity exercise on most days of the ...

Medically reviewed by Josephine Hessert, DO For women, a blood pressure (BP) reading above 180/120 millimeters of mercury (mm Hg) is dangerously high and can lead to a heart attack, stroke, or kidney ...

They are in your burger buns, your deli meats, your boxed mac and cheese. Phosphate additives — used to boost flavor, ...

Dr Derbyshire explained that mint tea contains active compounds such as rosmarinic acid and menthol, which “exhibit ...

The FDA told Whoop that its Blood Pressure Insights feature (available only on the Whoop MG with the top-tier Life membership ...

High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

But there are also some risk factors for high blood pressure that aren't as well known, Syal said. Sleep apnea is a condition ...

Mint tea—made with spearmint or peppermint leaves and hot water—is a great, caffeine-free way to lower your high blood ...

A popular beverage has been linked to a host of health advantages, including the potential to reduce blood pressure and ...